Yoga Reviews

"I sleep better..."

"Kita Chi Yoga has changed my life. I now sleep better & my overall quality of life has improved. Somehow a class at Kita Chi is always exactly what I need after a long day. There are a variety of classes for all skill levels & needs. Classes are small so you don't get lost in a giant group of people." - Lisa T.

"Amazing studio run by amazing people..."

"I CANNOT say enough good things about Kita Chi Yoga. It is an amazing studio run by amazing people. I felt right at home the minute I walked in." - Laura T.

Reviews cont'd

"Simply amazing..."

"Each instructor brings their own personality to the class & you'll get something different from each of them. Francis is perfect. He teaches you to not only do the poses properly, but emphasizes the importance of connecting with your inner self & quieting your mind. Niki is also one of my favorites. She has an amazing voice that  will instantly relax you. Basically, I love it here! Kita Chi is simply amazing." - Paris W.

"Always a wonderful experience when I attend class." Ashley L.

"Kita Chi has been a very surprising and pleasant experience. Not only from an exercise perspective, but also to mentally wind down." Terje E.

Help with lower back pain.

"I started yoga after having lower back problems. I've never had 2 classes doing the same program. I believe the muscles need to be challenged by doing a variety of movement, but little did I know  how the body could be used to this extent. My flexibility has improved immensely so my joints are hurting less & I am more toned in those places women like to be toned. This is a place with skilled instructors in a setting small enough to give personal attention to each individual.  I am so thankful for the way this helps improve my health & life." Inger-Berit E.

"I would highly recommend Kita Chi Yoga."

"Francis is very kind and patient. As a beginner to yoga, I was a bit intimidated. However, this yoga studio is welcoming to all levels of experience. The classes are both challenging & relaxing. I also participate in personal training sessions & I feel amazing after these workouts. I would highly recommend Kita Chi Yoga." Carrie H.

"I am so glad that Kita Chi Yoga is here for me." Queenie S.

"I love this place & would recommend it to others, too!" Vidya T.

"I try to get to this class every Saturday. Very balanced class with a professional instructor. Would recommend this to anyone interested in starting yoga or already accomplished and looking for a new studio." Neil C.