CLASS SCHEDULE

Gentle Stretch

Our gentle stretch classes are slow paced, deeper stretch 1 hour session. Great for relaxing, healing, and restoring the mind and body.


MORNING CLASSES

  • Monday 11:30 am
  • Wednesday 10 am
  • Friday 10 am
  • Saturday 10 am


EVENING CLASSES

  • Monday 5 pm, and 7 pm
  • Wednesday 5 pm


Yoga Flow

Yoga (vinyasa) Flow classes are 1 hour sessions. Great for endurance, strength and stamina.


Evening Classes

  • Tuesday 5 pm and 7 pm
  • Thursday 5 pm and 7 pm 

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